“Trauma, even though we've heard it this term so often and sometimes even use it so loosely. We fail to recognise the intensity, the deepness and fear around trauma. This course, 'Understanding trauma: From Creativity to Freedom' by Shiri Hergass, has not only increased my understanding about trauma, and its long-lasting effects but also got me reflecting on my own experiences as well as build my curiosity.
This course covers a wide range of topics that gives one a holistic understanding of the different aspects of trauma, as well as an understanding of its manifestation, its effects, and the differences in experiences. Right from defining trauma to exploring the impact on one's body and mind, this course covers it all. This course also acknowledges every experience, even if it is a small change that could have a strong impact on a child. Even though trauma is a complex term and can be challenging to get one's head around it, it doesn't stop one from experiencing trauma. This course helped me understand that traumatic experiences happen at a very young age, but little did we have the capacity to make sense of these experiences and we continue to live with that scar and eventually find ways to protect that wound rather than try to heal from those experiences.
From all the units and modules covered in this course, the False Self aspect got me to reflect on my own behaviours and experiences, and really trying to find that authentic self. It was interesting to know that the creation of the false self, starts from a very young age, when a child seeks attachment and validation from their parents/caregivers. These little being who are trying to make sense of the world around them, who lack the emotional capacity to process some of their experiences, choose to push away their true self to receive approval and validation from the world around them. We often try to improve or correct behaviours that children display without trying to understand the underlining cause of such behaviours.
Art therapy helps children to process their emotions and develop an understanding of their experiences when they lack the capacity to vocabulary to express it. Art helps the child to feel more grounded and take their time to makes sense of their thoughts and emotions. The main aspect of such art groups is not the final artwork but creating that safe space for children to develop relationships with others and share their experiences without any judgements.
The Seasonal Model, that follows six aspects through the different sessions we experience in Sydney. This model focuses on creating a safe, non-judgemental, and reflective group that can better support children and build strong relationships. It uses a decolonizing approach that allows children and educators/professionals to overcome time safely and respectfully. This model even acknowledges Vicarious Traumatizing experienced by professionals working with children who have experienced trauma. Validating their emotions and experiences is as important as that of the children in the care. It is only when we as professionals can give ourselves entirely to support the children we work with, it is then that we are making a difference in that child's life.”